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Post by keroppikeroppi007 on Dec 15, 2006 22:50:43 GMT -5
LAMB SHANK SOUP:
Ingredients
2 lamb shanks,2 carrots(diced into small cubes),2 zucchini(diced into small cubes),1 onion(diced),4 clovescrushed garlic,1 packet chicken noodle soup,cracked black pepper(to taste)2 beef stock cubes,i bay leaf.
Method
Place all ingredients into a large saucepan and cover with water,simmer for 2 hours,remove shanks and strip meat from bone,return the meat to the soup
simmer for 30 mins.(crusty bread or damper go well with this soup)
"GREAT ON A COLD WINTERS NIGHT"
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Post by eiko on Dec 16, 2006 18:52:20 GMT -5
mmmm Australia lamb. If ony it weren't so expensive up here. Thanks for the recipes!
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Post by keroppikeroppi007 on Dec 31, 2006 3:17:06 GMT -5
Zucchini Slice
Ingredients:
375g Zucchini 1 cup self raising flour Half a cup of oil 5 eggs 1 large onion 3 rashers of bacon 1 cup grated cheddar cheese salt and pepper to taste
Procedure:
1. Grate unpeeled zucchini coarsely, finely chop onion and bacon. 2. Combine zucchini,onion,bacon,cheese,flour,oil and beaten eggs. 3. Season to taste with salt and pepper. 4. Pour into well greased pie dish and bake in moderate oven(180 degrees) for 30-40 minutes or until browned.
Hints: Can be served hot or cold , but don't be over generous with the oil or it can end up a bit gluggy. Keeps well. Can be made a day ahead
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Post by keroppikeroppi007 on Dec 31, 2006 3:19:58 GMT -5
Shepherds Pie
Ingredients:
1 kg mince beef (even better minced cold roast) 1 onion finely chopped salt & pepper (other seasonings to taste) 1 cup gravy or stock 1 and a half cups mixed vegetables (optional - frozen or leftovers) 2 cups mashed potatoes (4-6 medium raw potatoes) 2 tsp melted butter
Procedure:
1. Fry onion and mince. Cook mince if not already cooked. 2. Combine with gravy and seasonings. 3. Place in a round casserole or deep pie dish. 4. Layer mixed vegetables over the meat. 5. Cover with a generous layer of mashed potato. 6. Smooth top and then decorate with a fork, pour over melted butter. 7. Bake in oven until warm through and top lightly browned.
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Post by keroppikeroppi007 on Dec 31, 2006 3:52:12 GMT -5
Bushfood Recipes Wattle Seed Bread
For an automatic bread machine The wattle seed in this bread is Gundabluey or Acacia victoriae
290ml boiling water 1 tsp salt 2 tsp roasted, ground, wattle seed 1½ tbsp macadamia oil 500g bread flour 1½ tbsp sugar 1¼ tsp instant dried yeast 1 tsp bread improver (eg. No knead bread improver(TM)) ½ cup macadamia nuts, chopped
Add water to wattle seed and allow to cool to room temperature. Add wattle seed mixture, salt, oil, flour yeast and bread improver to bread machine pan. Select basic setting. At the beep add macadamia nuts. Eat warm or toasted with honey.
Pumpkin and Native Pepper Bread
For an automatic bread machine 270ml water ½ cup pumpkin, peeled, drained and mashed 480g bread flour 1 tbsp sugar 1½ tsp salt 1½ tbsp milk powder 1¼ tsp instant dried yeast 1 tsp bread improver (eg. No knead bread improver) 2 tsp dried, ground native pepper leaves
Add ingredients in order listed to bread machine pan. Select basic setting. Serve with houmous.
Bush Herb Pasta and Chicken
PASTA ¾ cup white flour ¼ cup of wholemeal flour 1 egg ¼ tsp dried, ground, native pepper leaf ¼ tsp dried, ground lemon myrtle
SAUCE 250g chicken breast fillet 2 Tbsp butter 1 tbsp lemon juice ¼ cup sliced almonds 1 clove of garlic, finely chopped 1 onion, finely chopped 1½ tbsp white wine flour pepper 1 tbsp cream 1 cup of silverbeet or warrigal green leaves, roughly chopped
Combine pasta ingredients and prepare fettuccine by hand or machine according to instructions. Dust chicken breasts with flour and pepper. Heat half the butter in a fry pan and brown the breasts slowly on each side. Add the lemon juice and season with pepper. Cover the pan and sauté gently, over low heat, until the chicken is tender, (10 - 15 minutes). Remove the chicken from pan. Melt remaining butter and add almonds, brown over a low heat. Add the onion and garlic and cook for one minute and add the wine. Cook the fettuccine for 2 minutes, adding the silverbeet for the last 30 seconds. Combine pasta, chicken, almond mixture and cream. Serves 2.
Golden Wattle Seed Bread
For an automatic bread machine The wattle seed in this recipe is golden wattle or Acacia pycnantha seed.
270ml boiling water 40g roasted, ground, wattle seed 1 tsp salt 1½ tbsp honey 2 tbsp macadamia oil 3 tsp poppy seeds 320g white bread flour 160g wholemeal bread flour 1½ tsp instant dried yeast 1 tsp bread improver (eg. No knead bread improver(TM))
Add water to wattle seed and allow to cool to room temperature. Add wattle seed mixture, followed by the other ingredients in the order listed to the bread machine pan. Select basic setting. Delicious with cucumber dip. Stand by for more bush food recipes which will appear here as soon as I can get my hands on ingredients to test my ideas!
Kangaroo Fillet with Chilli Sauce
1 x ¼ Pound Kangaroo Fillet ½ Cup Port ½ Jar Raspberry Jam ½ Cup Orange Juice 1/3 Cup Red Wine Vinegar 2 Chillies (to taste) sliced 1 Cup Beef or Roo Stock
Cook the Fillets (in an open pan) to medium rare with a small amount of butter and oil and allow to rest. Place the Port, Jam, Orange Juice and Vinegar in a saucepan and simmer slowly until consistency is that of a syrup. Now add the stock to the syrup and simmer until reduced to sauce, now add the Chillies and re boil prior to serving with the Fillets.
Quandong Pie
2 Cups Quandongs (dried preferable) 1 Litre Water 1 Cup Sugar ¼ Cup Arrowroot or Cornflour 250 grams Shortcrust Pastry
Simmer the quandongs, Sugar and water until a sauce then add the arrowroot with a small amount of water until the mixture is that of a paste, allow the mixture to cool. Pre-heat the oven to 190 degrees. Line a pie tin with pastry, and fill with the now cool Quandong mixture. Place a pastry top on with small breather holes, brush the surface with a mix of beaten egg and milk, sprinkle lightly with sugar and bake for 45 minutes. Serve hot with ice cream.
Savoury Crocodile
Crocodile Steaks ¼ cup Olive Oil 1 Egg 2 Tablespoons Lemon Juice Fresh Herbs 1 Cup Breadcrumbs Pinch Salt and Pepper Sesame Seeds
Cut Crocodile into bite size pieces. Prepare a marinade of the oil, lemon juice, herbs, salt and pepper and marinade the croc pieces for approximately 1 ½ hours. Now dip the pieces in the beaten egg and then roll in the breadcrumbs and sesame seed mixture. Now chill the pieces for one hour and fry in hot oil until brown but not burnt.
Bunya Nut Casserole
4 Cups finely chopped and boiled Bunya Nuts 250 grams bacon rashers 2 medium onions 1 Can Peeled Tomatoes 250 grams Grated Cheese Salt and Pepper to taste
Using a medium size casserole place a layer of the Bunya Nuts on the base then add a layer of sliced tomatoes, then a layer of the bacon which you have lightly fried, then a layer of tomatoes. Repeat this process until you have used your ingredients and sprinkle on the grated cheese and cover the casserole. Cook in a pre-heated oven at approximately 200 degrees for approximately 1 hour, the last 15 minutes with the lid off.
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